It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.
On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.
On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in.
After all, actual growth is an inside job!
It's an Inside Job
Welcome to It's an Inside Job podcast!
Get in touch with us! We’d appreciate your feedback and comments.
I'm Jason Birkevold Liem, and welcome to It’s an Inside Job—the go-to podcast for coaches, leaders, and professionals who are feeling the weight of managing career challenges while striving for personal growth. This podcast is designed to help you enhance your coaching, communication, and collaboration skills, all while thriving both personally and professionally.
Have you ever been caught in cycles of overthinking, dealing with rumination, or finding it hard to achieve emotional clarity? These struggles can cloud your decisions, sap your energy, and make it difficult to stay focused on what really matters.
Perhaps you’ve struggled with managing uncertainty, feeling unsure about the future, or dealing with the constant pressure to perform at your best. Maybe you’ve faced the pressure of making tough decisions under stress, motivating yourself or your team, or finding balance between work and personal well-being. If any of this sounds familiar, this podcast is here to provide real solutions that help you regain control, find clarity, and build resilience from within.
What can you expect? Every Monday, we dive deep with long-form discussions featuring thought leaders on resilience, leadership, psychology, and motivation. These in-depth conversations offer expert insights and real-life stories that provide you with practical, proven strategies to build resilience, improve motivation, and enhance your leadership skills.
Then, on Fridays, we bring you Bite Size Fridays—shorter, focused episodes packed with actionable tips to help you overcome everyday challenges. Whether it’s managing stress, boosting motivation, improving team collaboration, or cultivating a resilient mindset, these quick episodes deliver strategies you can apply immediately.
So, whether you're navigating career challenges or seeking personal growth, join me every Monday and Friday to build resilience, clarity, and confidence in your life.
After all, building resilience, equanimity, and well-being is an Inside Job!
Connect with us at:
Website: http://mindtalk.no/
Email: mindtalk@email.com
LinkedIn: https://www.linkedin.com/in/jasonliem/
Instagram: https://www.instagram.com/itsaninsidejob_mindtalk/
We will be kicking off Season 8 in August 2025. In July, we will be rerunning 4 of our most listened to episodes that share skills and knowledge about building resilience, well-being and living with intention. Thanks for your to listenership.
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[0:00] Music.
[0:06] I'm Jason Liem, and welcome to It's an Inside Job, the podcast for coaches, leaders, and professionals who are feeling the weight of managing career challenges
[0:14] while striving for personal growth. I mean, have you ever been caught in cycles of overthinking, dealing with rumination, or finding it hard to achieve emotional clarity? Well, these struggles can cloud your decisions, sap your energy, and make it difficult to stay focused on what really matters.
[0:31] Perhaps you've struggled with managing uncertainty, feeling unsure about the future, or dealing with the constant pressure to perform at your best. Maybe you've faced the pressure of making tough decisions under stress, motivating yourself or your team, or finding the balance between work and personal well-being. Well, if any of this sounds familiar, this podcast is here to provide real solutions that help you regain control, find clarity, and build resilience from within. What can you expect? Well, every Monday, we dive deep with long-form discussions with thought leaders on resilience, leadership, psychology, and motivation. Then on Fridays, well, we bring you bite-sized Fridays, shorter, focused episodes packed with actionable tips to help you tackle everyday challenges. Each episode explores the psychology, skills, and real-world stories of resilient and adaptive leadership, helping you lead yourself. and others through change, challenge, complexity, with clarity and confidence. So if you're ready to regain control, find emotional clarity and build resilience
[1:38] from the inside out, well, join me every Monday and Friday. Because after all, building resilience, equanimity and wellbeing, well, it's an inside job.
[1:49] Music.
